A Quick Breakfast

Hey Vegans!! A yummy, easy breakfast to help keep your breast milk flowing or just to keep you ladies and gents going: Avocado Toast! I don’t know why these ingredients told me to combine them but I also don’t know how the genius behind mayonnaise or ketchup came to their discoveries either. Take your favorite toast, smear it with a tart and sweet preserve combo (I went with strawberry and apricot), layer just ripening sliced avocado and sprinkle pumpkin seeds on top. It’s quick. It’s vegan. It’s delicious and it’s packed full of fiber, healthy fats, protein, magnesium, copper and manganese. Top all of this with a sweet lettuce and it will really sing (I didn’t have anything but tart kale so I skipped this step)

Pair it with fresh fruit, Protein Nut Milk or Orange Juice for a good round breakfast. Power your morning meal with a little variety and strangeness courtesy of Millbrain- always in a rush and missing breakfast but not today!


Meals on Wheels: Teaching Citizenship 

The Kid has been learning that he is part of a Village as both recipient and giver of help and support. One of the benefits of homeschooling is that we can take advantage of our community’s programs that occur during the school day. Meals on Wheels has been such a beautiful tool to connect us to generations of veterans, experienced and wise people. Today’s volunteer appreciation luncheon also gave The Kid a chance to practice impromptu speaking. He did an amazing job! ​

Balance and Bliss in Motherhood 

I’m pretty honest with you all. I want to share a side of motherhood and marriage that I don’t think is often seen or shared. A certain amount of Selfishness is an asset. Motherhood can be a sinkhole that swallows you whole. How many Moms do you know who have a baby then disappear into the role? I’ve almost done it. Shit. Actually, I did it then rescued myself (thank you Jeffrey for being worth the rescue mission) . It took a babyless vacation to remind me of what I was slipping away from- myself. He was almost 3. We dropped that little dude off with someone who I trusted with his life, hopped a flight and blissed out in Jamaica. Ok wait. I cried the first evening, maybe out of guilt or possibly fear of not knowing how to enjoy MYSELF. And then it hit me, being selfish pulls you out of the sinkhole and makes you a better wife, Mom and, most importantly, friend to yourself and “meeter” of your needs. And since then, my life in motherhood, marriage and being me has been beautiful and balanced. This idea that the best Moms sacrifice all of themselves is a lie. Those are the most stressed, unhappy and regretful Moms. (That was almost me) Yes, there is sacrifice but no different than that required to be successful in your marriage or career since all of the above cause lead to a loss of self. Balance can be the elusive thing in most homes. I felt that ping of “what if we never had kids” only during times of imbalance (too much energy going out, none coming in to replenish). I thought that imbalance was required because I was raised by a Mother who often had no choice but to sacrifice all despite what she needed. Now I know that the best thing I can do is be the most present, patient and loving Mom I can be. Then, hit the illest three wheel motion (see below) with my Boo in the driver seat or by myself, with the back of these beautiful babies’ heads in our/my rear view mirror. Lata suckas (I breastfeed). Then go get it in like there’s no tomorrow. For me, it was Motherhood that taught me to prioritize fun and freedom and most of all myself. I agree it’s not for everyone and to thine own self be true. Motherhood was always a goal, it just has to be accomplished at the time I felt was right. And I did it in my own time. It’s always scary to make a human and you’re never fully prepared since they’re a huge variable. I just had to learn how to do it with balance and roll with the punches. I got it now and it’s the sweetest life I can imagine. I can bob and weave with the best of ‘em. I’m up right now getting that balance-candlelit shower with a 90’s RnB sing-a-long. Yep, it (life/parenthood/marriage) has real difficulties but what doesn’t? Hell, putting together an Ikea shelf can make you drink.

The two princes of our hearts: The Kid and The Itty Bitty. 

3D shape exploration 

We used a light table to explore dimensions today. Specifically, we explored the cylinder. We traced the side, top and bottom to discover the 2D shapes that make up this 3D shape. We discussed what dimensions are, looked at examples of 1,2 and 3D shapes then deconstructed and re-constructed a cylinder! After this, we visually deconstructed a pyramid and cuboid. Finally his curiosity led us to a discussion of how to turn our bodies into a 2D object!

Behind The Scenes- Our Photo Video Lessons

My business The Groom Room has expanded to offering photography and video services along with the regular imaging that we offer as a company. Since offering these services we have been receiving business from lots of local brands wanting to enhance their social presence as well as capture the essence of their projects and services. We also gather content for our company blog sowellgroomed.com. Since I homeschool I decided to turn my business into a family business and allow everyone to be involved. This decision sparked a talent within my sons for photography and video. As a twelve year old in todays society my oldest son Makhi is already tech savvy, he knows out to figure out new gadgets and technology quickly. This natural ability makes him an asset to our team. He also gets to observe the hard work that goes into imaging or making a music video or marketing campaign come together. We also give him access to our equipment so that he can create his own images and he owns a cannon professional grade digital camera that he can practice with. He has already had one of his photo’s published on an artist CD cover. Our youngest son, also helps out by carrying equipment and greeting our guest to make them feel comfortable if we are shooting in our home. They enjoy being apart of the company, traveling to different areas and cities with us, and learning the business. They are great team mates and we reward them with gifts or a pay check, but the biggest reward is being able to work together!

The Island Spot Oak Cliff

It could be that The Hubs is Jamaican but I’d like to think that it’s because the food and service are IRIE!! If you haven’t visited one of their two DFW area locations, you’re missing out on a food trip to Yard ( that’s Jamaica). I am in LOVE with the authentic flavors and the authentically welcoming and warm service that I have come to rely on with every visit to The Island Spot. With two locations in Carrolton and Oak Cliff, you can get your curry or jerk fix from anywhere in the metroplex. The rum punch and other adult drinks are powerful, if that’s what your thing, but they are delicious!! Don’t miss the Sunday brunch with bottomless Coconut Pineapple or Mango Mimosas or the Live Music on Fridays at 7pm! In all the hustle and bustle of parenthood and work, who doesn’t need a meal that makes you feel like you’ve taken a trip to the Caribbean? Especially when the meals look as good as they taste like this Ackee and Saltfish with Fried Dumplings and Spinach. Take it from me, I’ve eaten authentic Jerk Chicken annually from the outdoor fire pits in Boston Bay, the birthplace of Jerk- The Island Spot if the truth!

Having MilkBrain about MilkBrain

Wow. September-November was a beast. A BEAST I SAY! We moved. We tried to unpack everything (fail). We continued our Homeschooling and lives while trying to “keep our heads above water, making a wave when we can”.  In November, we decided to have our Housewarming Party on Thanksgiving, which was also our Third Annual Family Thanksgiving Party. It always seems like it will be so simple. Just make a to do list. Knock it out. Sit back and enjoy! While all those things were certainly done, I woefully underestimated the scale of that to-do list. But hey, I’m back! And I have about a million pictures of our daily adventures in Homeschooling and Unschooling that spans late September to November. I’ll try to hit the highlight reel in the some backdated posts so hang on to your hats and check the archives for new posts from September, October and November! (Those new, backdated posts will cover our fieldtrips, adventures, classwork, and musings about all that’s happened in about 10 weeks…sheesh)